Client command centre
Keep clients, check-in schedules, notes, payments, and coaching priorities in one clear dashboard.
Inside GSheetsPro
A coaching system that keeps the important work simple.
Every sheet is built to reduce admin, make client progress easier to see, and leave you more time to coach.
Flexible nutrition plans
Build meals around a searchable food database and see daily macro totals update automatically.
Structured check-ins
Collect the details you need, spot patterns quickly, and make weekly reviews easier to run.
Training plans that scale
Program exercises, sets, reps, cues, and video links without rebuilding every client plan from scratch.
Progress at a glance
Use weekly reporting to turn check-in data into useful conversations and confident decisions.
Exercise library
Store movements, coaching cues, and reference videos once, then reuse them across plans.
Volume tracking
Make training volume visible so you can adjust a programme with context rather than guesswork.
Goal setting
Set meaningful goals, review them regularly, and keep clients aligned with the plan.
Training logbook
Give clients a simple place to record sessions and see their own progress build over time.
Supplement protocols
Organise supplement recommendations, timing, notes, and links in a client-ready format.